Ophthalmologist Guide 2023 No.1 Foods for Eye Health Japan

by Ophthalmologist Guide

$56 · Offered by eBay · No longer available

Ophthalmologist Guide 2023 No.1 Foods for Eye Health Japan Key Features ✔ Discover the ultimate guide to maintaining and improving your eye health with "Ophthalmologist Guide 2023 No.1 Foods for Eye Health Japan." This comprehensive book, authored by renowned ophthalmologist Dr. Rui Hiramatsu, offers expert insights into the best foods and habits to keep your eyes clear, sharp, and healthy throughout your life. Whether you're concerned about aging-related eye conditions like presbyopia, glaucoma, or cataracts, or simply want to enhance your visual well-being, this guide provides practical advice rooted in medical expertise. ✔ Inside, you'll find detailed explanations of eye anatomy, the importance of nutrition, and a curated encyclopedia of 84 eye-friendly foods, including vegetables and fruits, along with recommended ways to incorporate them into your diet. The book also covers how to protect your eyes from harmful factors such as UV rays and excessive screen time, with tips on choosing sunglasses and managing smartphone use. Written in an accessible style, it is suitable for both general readers and those seeking to prevent or improve common eye issues. ✔ Key features include nutritional strategies, lifestyle tips, and expert recommendations to support lifelong eye health. ✔Item Specifics: ✔ C:Brand: Unknown ✔ C:Title: Ophthalmologist Guide 2023 No.1 Foods for Eye Health Japan ✔ C:Format: Hardcover Book ✔ C:Language: Japanese ✔ C:Condition: Like New (Never read) ✔ C:Number

• Binding: Hardcover
• Condition: Fine

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