Life After Weight-Loss Medication

A$35 · Offered by Harry Hartog Rare Books

'Millions of people on weight-loss treatments are not receiving the necessary 'wraparound' support. With this book, Dr Linia fills the gap by providing actionable tools to maximise the benefits of these drugs.' Professor Giles Yeo This is a groundbreaking book for everyone facing the 'what now?' moment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda. In the UK, over 1.5 million people are thought to be taking GLP-1s, while in the US, one in eight people have taken weight-loss medication. Yet a recent US study found that only 44% of users were still taking the meds after three months, and just 19% after a year. Whatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wanting to keep the weight off, feeling anxious about weight regain, overwhelmed by the food noise or unsure how to trust their appetite. Internationally renowned dietitian Dr Linia Patel clearly explains how to rebuild your relationship with food and create sustainable habits long after the prescription ends. Her book is divided into six sections with helpful takeaways at the end of each main chapter: 1.Beyond the scales - understand what happens to your body on and off GLP-1s, and explore holistic and sustainable weight management strategies. 2.Nourish - learn how to eat in a way that supports feeling full and nourishes your body and brain. 3.Energise - move and live for strength and resilience. 4.

• Binding: Hardcover

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