Why Am I Like This?

A$27 · Offered by Harry Hartog Rare Books · No longer available

An insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles. Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador 'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive 'A must-read' ***** Reader review 'An honest and relatable read, which has made the topic of mental health accessible...Will be gifting my friends a copy' ***** Reader review Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain. Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized. Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves. Thought-provoking and heart

• Binding: Hardcover

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