Mental Training for Runners: How to S..., Jeff Galloway

by Jeff Galloway

$160 · Offered by eBay

Can't find what you're looking for? Home page About us Feedback Payment Delivery Customer Service Contact us Shop by Price $10.34 $10.35 - $12.34 $12.35 - $14.34 $14.35 - $16.34 $16.35+ Shop pages Home page Payment Delivery Customer Service About the seller Need help? Send an eBay message Newsletter Add World of Books to your favourites and receive email newsletters about special promotions! General Interest Mental Training for Runners: How to Stay Motivated Product Details: Category: Books ISBN: 184126315X Title: Mental Training for Runners: How to Stay Motivated The Fast Free Shipping Author: Jeff Galloway Publisher: Meyer & Meyer Sport (UK) Ltd Year Published: 2011 Number of Pages: 200 Book Binding: Paperback Prizes: N/A Book Condition: VERYGOOD SKU: CIN184126315XVG Item description Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems. Many runners have applied these methods to work through other low motivation challenges at work, in the

• Publisher: Meyer & Meyer Sport, The Limited
• Year: 2011
• ISBN: 184126315X
• Condition: Very Good

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