Science of Compassion : A Modern Approach for Cultivating Empathy, Love, and ...

by McGonigal, Kelly

$58 · Offered by eBay

Science of Compassion : A Modern Approach for Cultivating Empathy, Love, and Connection, CD/Spoken Word by McGonigal, Kelly, ISBN 1622037790, ISBN-13 9781622037797, Like New Used, Free shipping in the US "When we are moved to respond with kindness towards another’s suffering," teaches Dr. Kelly McGonigal, "the gift of our compassion supports not only the person who receives it, but ourselves and everyone around us." With The Science of Compassion, this respected author blends the latest neuroscience with meditations and practical tools to help listeners build self-compassion, transform empathic distress, overcome compassion fatigue, and cultivate the courage to reach out to others.

• ISBN: 9781622037797
• Condition: Fine

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