Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Bu

by Aaron Horschig, Kevin Sonthana

$49 · Offered by eBay

"Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance" is a comprehensive book written by Aaron Horschig and Kevin Sonthana. Published by Victory Belt Publishing in 2021, this hardcover book covers topics such as pain management, bodybuilding & weight training, and health & safety. With a focus on helping lifters recover from injuries and improve their performance, this book offers valuable insights and strategies for attaining optimal health and fitness. The book is 400 pages long and is a must-have for anyone looking to enhance their lifting abilities and overall well-being.

• Publisher: Victory Belt Publishing
• Year: 2021
• ISBN: 9781628604221
• Condition: Fine

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