Nou to Karada ga Mirumiru Wakaeru 30 no Shokushukan Book Takahashi Shoten

by Seiichi Kasaoka

$44 · Offered by eBay

OVERVIEW This is an authentic Bgen Bukku Book from Japan. This book offers 30 dietary habits aimed at rejuvenating both the brain and body, specifically targeting individuals in their sixties and seventies. It covers essential principles of healthy eating and practical daily strategies divided into chapters focused on home cooking, prepared food utilization, and dining out. The content is structured to support overall mental and physical wellness through mindful food choices. SPECIFICATIONS Author: Seiichi Kasaoka Publisher: Takahashi Shoten Pages: 143 Height: 8.3 in Width: 5.8 in ISBN-13: 9784471033538 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance with eBay's policies. Handling Time Handling Time: 10

• Publisher: Takahashi Shoten
• Year: 2025
• Condition: Very Good

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