Eff This! Meditation : 108 Tips, Tricks & Ideas for When You're Feeling Anxio...

Name: Eff This! Meditation : 108 Tips, Tricks & Ideas for When You're Feeling Anxio...
Price: 65.74 USD
Availability: InStock
Author: Liza Kindred

by Liza Kindred

$66 · Offered by eBay

Eff This! Meditation : 108 Tips, Tricks & Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed, Hardcover by Kindred, Liza, ISBN 1631066366, ISBN-13 9781631066368, Like New Used, Free shipping in the US "Using humor, love, and the foundational teachings of Buddhism, Eff This! Meditation presents a Shamata (mindfulness-awareness) practice to get you out of that storm swirling in your head and into place a peace and self-compassion"--

Publisher: Quarto Publishing Group USA
Year: 2019
ISBN: 9781631066368
Condition: Fine

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