Mental wa Shokuji ga 9wari Book Ascom Japanese

by Kenya Miyajima

$56 · Offered by eBay

OVERVIEW This is an authentic Mental wa Shokuji ga 9 Wari Book from Japan. This book presents dietary strategies developed by a psychiatrist who overcame his own depression without medication. Emphasizing small changes in eating habits, it details how proper nutrition can enhance mental resilience, boost energy, and improve mood. The author shares practical methods to cleanse the body and mind, including 23 recipes aimed at alleviating stress, anxiety, fatigue, insomnia, and social fears. SPECIFICATIONS Author: Kenya Miyajima Publisher: Ascom Pages: 176 Height: 7.5 in ISBN-13: 9784776212836 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance with eBay's policies. Handling Time Handling Time: 10 business days

• Publisher: Ascom
• Year: 2023
• Condition: Very Good

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