Takaoka Shiki Sebone 1 Pun Yuru Taiso Smartphone Nekose Pasokon Youtsuu o

by Hideo Takaoka

$56 · Offered by eBay

OVERVIEW This is an authentic Takaoka-shiki Sebone 1-pun Yuru Taiso Book from Japan. This book presents a method to self-correct modern posture-related ailments, such as smartphone-induced rounded shoulders and computer-related lower back pain, through a simple one-minute exercise routine. Authored by a specialist in body massage and exercise techniques, it offers practical guidance on loosening the body anytime and anywhere to alleviate discomfort. The approach focuses on easy-to-perform "Yuru Taiso" exercises designed to relieve postural strain effectively. SPECIFICATIONS Author: Hideo Takaoka Publisher: Shogakukan Pages: 128 Height: 8.3 in ISBN-13: 9784093115629 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in ac

• Publisher: Shogakukan
• Year: 2024
• Condition: Very Good

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