Undou wo Ganbaranakutemo Youtsuu Zakochishinkeituu ga Mirumiru Yokunaru 1-pun

by Koichi Nishiyoshi

$60 · Offered by eBay · No longer available

OVERVIEW This is an authentic Undou o Ganbaranakutemo Youtsuu Zakkotsu Shinkei Tsu ga Mirumiru Yoku Naru 1-pun Hogushi Taizen Book from Japan. This book presents the Tokushima University Hospital method focusing on discovering the eight main causes of back pain, including spinal canal stenosis, herniated discs, and spondylolisthesis. It offers detailed self-help methods tailored to each cause, aiming to alleviate persistent lower back and sciatica pain without extensive exercise or surgery. The guide emphasizes correcting daily posture and movement habits through simple one-minute stretching techniques to reduce strain and improve recovery. SPECIFICATIONS Publisher: Bunkyosha Pages: 144 Height: 8.3 in Width: 5.9 in ISBN-13: 9784866518039 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies,

• Publisher: Bunkyosha
• Year: 2024
• Condition: Very Good

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