Shukan Post GOLD Kenko Jumyo o Nobasu 3 Pun Stretch Book Shogakukan Japanese

by Shogakukan

$49 · Offered by eBay

OVERVIEW This is an authentic Weekly Post GOLD Kenko Jumyo wo Nobasu 3-pun Stretch Book from Japan. This publication presents a collection of simple stretches designed to alleviate pain in areas such as the lower back and knees, helping to extend healthy lifespan through maintaining muscle and joint function. Under the guidance of judo therapist Shintaro Sakai, the stretches can be performed in just three minutes and cover various body parts including the waist, neck, shoulders, and knees. The exercises are demonstrated alongside a gravure idol who enjoys weight training, making it accessible for anyone to follow. The book emphasizes the importance of regular exercise to sustain mobility and quality of life in an aging society. SPECIFICATIONS Publisher: Shogakukan Pages: 80 Height: 10.1 in Width: 7.2 in ISBN-13: 9784091040091 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we

• Publisher: Shogakukan
• Year: 2024
• Condition: Very Good

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