Getsuyou no Asa ga Tsurai ga Nakunaru Hon Book Mikasashobo Japanese

by Katsuya Morishita

$47 · Offered by eBay

OVERVIEW This is an authentic Getsuyou no Asa ga Tsurai ga Nakunaru Hon Book from Japan. This book, written by a psychomedical doctor, explains how to overcome the difficulty felt on Monday mornings, often caused by a disrupted weekly lifestyle rhythm. It provides practical advice focused on improving sleep, diet, and daily routines throughout the week to prevent mental and physical exhaustion. Strategies include adjusting bedtime midweek, managing workload timing, and preparing for Monday during the weekend. The guidance aims to help readers maintain energy and enjoy life more fully by establishing a healthy weekly rhythm. SPECIFICATIONS Author: Katsuya Morishita Publisher: Mikasashobo Pages: 224 Height: 5.9 in Width: 4.3 in ISBN-13: 9784837989370 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our

• Publisher: Mikasashobo
• Year: 2025
• Binding: Paperback
• Condition: Very Good

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