Otaenai tame no Kenko Shinayaka Kintore - 50-dai kara Hajimeru, Ugokeru Karada

by Shuhei Maeda

$61 · Offered by eBay

OVERVIEW This is an authentic Otaenai Tame no Kenkou Shinayaka Kintore - 50dai kara Hajimeru, Ugokeru Karada no Maintenance Book from Japan. This book offers simple and efficient muscle training exercises designed specifically for individuals in their fifties to maintain a flexible and functional body. The routines focus on gentle movements that can be performed quickly in daily life, such as seated leg movements, standing balance exercises, and twisting motions. It aims to address common physical discomforts and changes in body mechanics that often arise with age, promoting body maintenance and self-care through manageable muscle training. SPECIFICATIONS Author: Shuhei Maeda Publisher: Kadokawa Pages: 128 Height: 8.3 in ISBN-13: 9784043300716 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our poli

• Publisher: Kadokawa
• Year: 2026
• Condition: Very Good

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