Atama ga Saeru Karada ga Tsuyoku Naru Sekaiichi Karada ni Ii Running Book

by Yuu Sensei

$61 · Offered by eBay

OVERVIEW This is an authentic Atama ga Saeru Karada ga Tsuyoku Naru Sekaiichi Karada ni Ii Running Book from Japan. This book presents a comprehensive guide to running techniques designed to build a stronger body and enhance mental clarity. It offers original methods for injury-free, enjoyable running suitable for beginners, seniors, and those seeking to improve endurance and speed. Authored by a running trainer specializing in body mechanics, with supervision by a medical doctor expert in cardiology, it explains the mechanics of fatigue and injury and promotes a balanced approach to making running a sustainable, pleasant habit. SPECIFICATIONS Author: Yuu Sensei Publisher: Kadokawa Pages: 160 Height: 7.5 in ISBN-13: 9784043301355 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, includin

• Publisher: Kadokawa
• Year: 2026
• Condition: Very Good

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