N to Karada ga Mirumiru Wakaeraru 30 no Shokushkan Book Takahashi Shoten

by Seiichi Kasaoka

$44 · Offered by eBay

OVERVIEW This is an authentic Bagen Book Book from Japan. This book presents thirty dietary habits designed to rejuvenate both the brain and body, specifically targeting individuals in their sixties and seventies. It offers essential principles and daily tips for nutritious eating, organized into chapters covering fundamental concepts, home-cooked meals from raw ingredients, meals utilizing store-bought foods, and dining out. The content emphasizes practical approaches to food to promote physical and mental wellness. SPECIFICATIONS Author: Seiichi Kasaoka Publisher: Takahashi Shoten Pages: 143 Height: 8.3 in Width: 5.8 in ISBN-13: 9784471033538 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance with eBay's

• Publisher: Takahashi Shoten
• Year: 2025
• Condition: Very Good

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