Mainichi Gussuri Nemureru 7-tsu no Shoku Shukan Ishito Kanri Eiyoushi ga

by Keimi Yoshikawa

$58 · Offered by eBay

OVERVIEW This is an authentic Mainichi Gussuri Nemureru 7tsu no Shokushukan - Ishi to Kanri Eiyoshi ga Susumeru Shokuji to Eiyou de Kaimin Taishitsu wo Tsukuru Book from Japan. This book explores the relationship between sleep quality and nutrition, presenting insights from a nutrition counselor with extensive experience in healthcare. It explains how blood sugar fluctuations during sleep can cause disturbances like frequent awakenings and daytime fatigue. Offering practical dietary habits and food suggestions, the book aims to help readers improve sleep naturally through better nutrition, avoiding reliance on medications or supplements. SPECIFICATIONS Author: Keimi Yoshikawa Publisher: WAVE Publishing Pages: 192 Height: 7.5 in Width: 5.1 in ISBN-13: 9784866215570 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you under

• Publisher: WAVE Publishing
• Year: 2026
• Condition: Very Good

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