Yarukoto Osugi Sedai no Kaimin Zukan 50 Book Shogakukan Creative Japanese

by Yoshiaki Kobayashi

$61 · Offered by eBay

OVERVIEW This is an authentic Yarukoto Oosugi Sedai no Kaimin Zukan Book from Japan. This book offers a scientifically backed guide to better sleep routines specifically designed for busy individuals overwhelmed by daily responsibilities such as work, childcare, and household chores. Authored by a leading sleep medicine expert in Japan, it presents practical methods to naturally improve sleep quality without drastic lifestyle changes. It addresses common sleep challenges faced by the busy generation and proposes restructuring daily schedules from a sleep-centric perspective to enhance rest and recovery. SPECIFICATIONS Author: Yoshiaki Kobayashi Publisher: Shogakukan Creative Pages: 176 Height: 7.5 in ISBN-13: 9784778036645 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our s

• Publisher: Shogakukan Creative
• Year: 2026
• Condition: Very Good

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