Saikyo no Hiruneho Super Power Nap Nihonjin no Suimin Shohosen Book Fusosha

by Takuro Endo

$58 · Offered by eBay

OVERVIEW This is an authentic Saikyo no Hiruneho Super Power Nap Nihonjin no Suimin Shohosen Book from Japan. This book offers an optimal approach to improving sleep tailored specifically for modern Japanese people, based on extensive clinical experience by a specialist in sleep treatment. Challenging conventional advice that only emphasizes lengthening sleep time, it presents evidence-based strategies focusing on sleep quality, consistent sleep schedules, and the importance of power naps. The author, a sleep doctor and visiting professor at Stanford University, explains methods like the "super power nap" to build a strong, healthy body, providing practical sleep prescriptions for all generations from business professionals to students. SPECIFICATIONS Author: Takuro Endo Publisher: Fusosha Pages: 224 Height: 7.5 in ISBN-13: 9784594096748 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contac

• Publisher: Fusosha
• Year: 2024
• Condition: Very Good

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