Ninchisho ni Naranai Sutoresu Management - Ishi ga Jissen suru Noh Damji o Hane

by Seiji Ishiguro

$58 · Offered by eBay

OVERVIEW This is an authentic Ninchisho ni Naranai Stress Management Book from Japan. This book presents methods to protect the brain from damage caused by daily stress, which is important in preventing dementia. Written by a digestive surgeon, it explores mental care, exercise, diet, and gut health as key components to prevent brain aging. The author shares medically grounded strategies and personal experiences to reduce chronic stress and promote lifestyle habits that support cognitive longevity. SPECIFICATIONS Author: Seiji Ishiguro Publisher: Kadokawa Pages: 208 Height: 7.5 in ISBN-13: 9784046068767 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance with eBay's policies. Handling Time Handling Time: 10

• Publisher: Kadokawa
• Year: 2024
• Condition: Very Good

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