Nou no Gomi wo Arainagasu Jukusui Shuukan Sumaho Nou Noukaro kara Anata wo Sukuu

by Ayumu Okumura

$58 · Offered by eBay

OVERVIEW This is an authentic N/A Book from Japan. This book explores the crucial role of deep sleep in maintaining brain health by effectively removing waste from the brain. It addresses issues caused by smartphone dependency, brain overwork, and sleep deficits, highlighting their connections to depression and dementia. The content includes discussions on brain cleaning functions during sleep, preventing cognitive decline, escaping smartphone addiction, and practical methods for achieving restorative sleep without relying on medication. SPECIFICATIONS Author: Ayumu Okumura Publisher: Subarusha Pages: 240 Height: 7.2 in Width: 5.0 in ISBN-13: 9784799111642 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance

• Publisher: Subarusha
• Year: 2023
• Condition: Very Good

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