Saikou no Return o Motarasu Chou Suiminjutsu 30 no Action de Nemuri no Shitsu o

by Seiji Nishino

$59 · Offered by eBay

OVERVIEW This is an authentic Saiko no Return wo Motarasu Chou Suimijutsu - 30 no Action de Nemuri no Shitsu wo Takameru Book from Japan. This book presents methods to enhance the quality of sleep based on Stanford University s sleep research and practical sleep improvement results. It offers 30 actionable steps designed to boost brain and body performance by cultivating better sleep habits. The content covers topics such as strengthening memory, regulating biological rhythms and the autonomic nervous system, and improving mental resilience through quality sleep. SPECIFICATIONS Author: Seiji Nishino Publisher: Daiwa Shobo Pages: 208 Height: 7.5 in Width: 5.1 in ISBN-13: 9784479797234 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are sell

• Publisher: Daiwa Shobo
• Year: 2023
• Condition: Very Good

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