Gussuri Nemuru Shuukan Book Ascom Japanese

by Ryutaro Shirahama

$54 · Offered by eBay

OVERVIEW This is an authentic Gussuri Nemuru Shuukan Book from Japan. This book presents new habits for achieving deep, restful sleep, based on the expertise of a sleep specialist who has treated over twenty thousand patients with sleep difficulties. It addresses common daytime behaviors that negatively impact sleep quality and offers practical, medically grounded advice on actions, meals, and mental habits conducive to better sleep. The emphasis is on improving sleep quality by reaching the deepest sleep levels multiple times during the night rather than simply increasing sleep duration. SPECIFICATIONS Author: Ryutaro Shirahama Publisher: Ascom Pages: 208 Height: 7.1 in ISBN-13: 9784776212591 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. W

• Publisher: Ascom
• Year: 2023
• Condition: Very Good

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