Jinsei Saigo no 10-nen wo Genki ni Ikiru Mei-i no Shokuji-jutsu Kanzen Hozonban

by Takeshi Kurihara

$51 · Offered by eBay

OVERVIEW This is an authentic Jinsei Saigo no Juunen wo Genki ni Ikiru Meii no Shokujijutsu Kanzen Hozonban Book from Japan. This book presents dietary and lifestyle strategies developed by fifteen medical experts to help prevent aging-related decline and diseases. It focuses on five key themes, including maintaining muscle and bone strength, preventing strokes and heart attacks, preserving cognitive function, combating loss of vitality and elderly depression, and sustaining hearing and vision abilities. Readers are introduced to recommended foods, simple recipes, and self-care methods aligned with these themes to support a healthy and fulfilling final decade of life. SPECIFICATIONS Publisher: Takarajimasha Pages: 96 ISBN-13: 9784299061348 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies

• Publisher: Takarajimasha
• Year: 2024
• Binding: Paperback
• Condition: Very Good

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