Kettouchi o Sageru 1-Kagetsu Kondate Book Gakken Japanese

by Masami Kobayashi

$57 · Offered by eBay

OVERVIEW This is an authentic Kettouchi o Sageru 1-Kagetsu Kondate Book from Japan. This book provides a complete one-month meal plan designed to help lower blood sugar levels, featuring simple and tasty recipes with two to three dishes per meal, plus high-fiber options. The menu has been tested successfully by individuals across different ages, demonstrating effective blood sugar control alongside potential weight loss benefits. It emphasizes balanced nutrition by managing calorie and salt intake while maintaining fiber and protein, offering practical meal ideas including familiar dishes like gyoza and gratin. The book guides readers on how to eat in a way that prevents rapid blood sugar spikes during meals to support overall health. SPECIFICATIONS Author: Masami Kobayashi Publisher: Gakken Pages: 96 Height: 10.2 in Width: 7.1 in ISBN-13: 9784058022702 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listing

• Publisher: Gakken
• Year: 2024
• Condition: Very Good

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