Yuto Nagatomo Taikan Training 20 Book Bestsellers Japanese

by Yuto Nagatomo

$65 · Offered by eBay

OVERVIEW This is an authentic Nagatomo Yuto Taikan Training 20 Book from Japan. This book offers a comprehensive guide to core body training as practiced and explained by professional footballer Yuto Nagatomo. The book includes purpose-oriented workout menus addressing goals such as weight loss, posture improvement, and injury prevention, alongside training plans suited for different age stages. Instruction is delivered with clear points on methods, breathing, and body awareness, including an advanced section for those seeking to elevate their regimen. SPECIFICATIONS Author: Yuto Nagatomo Publisher: Bestsellers Pages: 107 Height: 8.3 in ISBN-13: 9784584135570 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordan

• Publisher: Bestsellers
• Year: 2014
• Condition: Very Good

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