Netakiri ni Naritakunakerya Karada to Kokoro o Yawarakaku Suru to Ii 60-Sai kara

by Noboru Wada

$55 · Offered by eBay

OVERVIEW This is an authentic Netakiri ni Naritakunakereba Karada to Kokoro o Yawarakaku Suru to Ii - 60-sai kara Hajimeru Kenkh Book from Japan. This book presents health practices designed for those starting at age sixty to maintain physical and mental flexibility. It includes exercise methods such as stepping board exercises, hip rotations, and various stretching techniques. The text also covers cultivating sensitivity to natural and social environments, stress relief approaches, and five habits to soften the mind for a longer, healthier life. SPECIFICATIONS Author: Noboru Wada Publisher: Cosmo 21 Pages: 133 Height: 7.5 in ISBN-13: 9784877952853 Language: Japanese Country/Region of Manufacture: Japan h2 {margin: 0 0 10px 0;color: #000;font-size: 22px; line-height: 1.2; text-align: left;}p, div {margin: 0; padding: 0 0 20px 0; color: #333;text-align: left;}h2 {border-left: 5px solid #1190d9; background-color: #f1f1f1; padding: 10px 20px;} Thank you for taking a look at the item we are listing. This item is a used item. If you have any questions or concerns about this item, please feel free to contact us. We also have many other items on eBay besides this one. It would be great if you could take a look at those as well. If you do not see the item you want in our listings, please contact us and we will do our best to find it for you. Please make sure you understand all of our policies, including our sales policy, before you buy. We are selling this item in accordance with eBa

• Publisher: Cosmo 21
• Year: 2014
• Condition: Very Good

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