Hatha Yoga
$205 · Offered by eBay
1904. *What is Hatha Yoga?* explores the Yogis' regard for the physical body and the work of the divine Architect. It presents the body as our friend, the vital force, and examines the laboratory of the body, life fluid, the crematory of the system, nourishment, hunger vs. appetite, and Prana absorption from food. The book also discusses food, irrigation of the body, ashes of the system, Yogi breathing, the effect of correct breathing, breathing exercises, and nostril breathing vs. mouth breathing. It considers the little lives of the body, control of the involuntary system, Pranic energy, and the science of relaxation. Additional topics include the use of physical exercise, the Yogi bath, solar energy, fresh air, Nature's sweet restorer, sleep, regeneration, mental attitude, and being led by Spirit. Thi's book has practical and excellent suggestions for promoting health in the body. Author: Yogi Ramacharaka Format: Hardcover Edition: Reprint Publication Year: 1987 Subject: Health & Fitness Language: English Publisher: Yoga Publications Society
- Publisher: Yoga Publication Society
- Binding: Hardcover
- ISBN: 0911662065
- Condition: Very Good
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