Sports Mental Health Science Tankobon Introduction Japan

by Kento Hatase, Kenji Abe, Takayuki Daitomo, Shinji Nakata, Sayaka

$51 · Offered by eBay · No longer available

Sports Mental Health Science Tankobon Introduction Japan Key Features ✔ Discover the latest scientific insights into sports mental health with this comprehensive Tankobon (hardcover) introduction from Japan. Titled "Latest Science Teaches Sports Mental Introduction," this book offers valuable knowledge and practical exercises designed to enhance athletic performance through mental training. Perfect for athletes, coaches, and sports enthusiasts, it provides a fresh perspective on understanding and controlling mental states to achieve peak performance. ✔ This book covers key topics such as the relationship between the brain and mental states, characteristics of mental strength, self-control techniques, the influence of music on mental and physical performance, and fundamental mental health concepts. It includes numerous practical exercises to help readers implement mental strategies effectively. Authored by renowned experts in neuroscience, sports coaching, and mental training, this guide is an essential resource for anyone looking to improve their mental game in sports. ✔ Key Features: ✔ - Focuses on scientifically backed methods for sports mental health ✔ - Contains practical workbooks and exercises for mental improvement ✔ - Covers brain and mental relationship, mental traits, self-control, music's impact, and mental basics ✔ - Authored by leading professionals in neuroscience, sports coaching, and mental health ✔ C:Brand: Kento Hatase, MEMORY LAB ✔ C:Title: Latest Science T

• Publisher: Not specified
• Binding: Hardcover
• Condition: Fine

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